Badam ( Amond ) 500 Gm

Description

“Badam” is the word for almonds in several languages, including Hindi, Urdu, and Persian, referring to the popular, nutrient-rich nut from the almond tree. Almonds are known for their rich, nutty flavor and high content of fiber, protein, vitamin E, and magnesium. They are consumed raw, roasted, or blanched and are a common ingredient in snacks, desserts, and various dishes, offering benefits like improved heart health and blood sugar control.